Latter-Day Saint, Oregonian transplanted to Utah, french toast lover, sprinkler of cheeky kisses, single, daily improver, joy finder, and trying every day to bring reality and light to lives
I just downloaded an iTunes podcast that is helping me get running: its the Lestyn Lloyd Couch to 5k. This version has no music - just cues for when to run. If you want some preset music, get the Roberd Ullrey version.
2 comments:
I just downloaded an iTunes podcast that is helping me get running: its the Lestyn Lloyd Couch to 5k. This version has no music - just cues for when to run. If you want some preset music, get the Roberd Ullrey version.
Good luck!
Come on, Kelga, you can do it!
Lol @ Kelga
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